 
2005
Stories by Donna Lopez
Dec
'05: Surfing at sunset, Nov '05: Courage to
seek lifeguards
Oct '05: The life of an empowered tree, Aug
'05: Discovering my moonlight
Jun '05: Roller coaster days, May '05: Above
the clouds
Apr '05: Finding a place unchanged, Mar
'05: Where there are no footprints
Feb '05: Seek the rainbows even through the clouds
(Archives Menu)
December
2005 - Surfing at sunset
Most often when
I go to the beach, I go in the evening because I like to watch the
sunset. It is so common that I do this, that I never thought before
how many others don’t take the opportunity to see such a spectacular
event themselves. The day I realized it was when I stopped at my
corner Starbuck’s to get my tea on the way to the beach. All
the kids that work there know me so it wasn’t unusual when
one asked me what I was going to do that evening. I casually told
him I was going to the beach to watch the sunset. With sheer amazement
in his voice, he said, “Dude, no way! You just do
that?” It totally caught me off guard how surprising my answer
was. After all, we live so close to the ocean and watching the sunset
is such an energizing experience. Now when I go watch the sunset
at the beach, I am so much more grateful I am there.
Last week I
went to the beach again. There was an amazing sunset, as you can
see from the picture I have here. There were several guys out in
the water. The waves weren’t too big and for much of the time
I was there, they didn’t appear to be surfing as much as just
hanging out there in the ocean. Once in a while they would get on
their boards to surf a wave. Although I was anxiously waiting to
take a good picture of them surfing in the sunset, my guess was
that maybe they just weren’t surfing as much because they
were tired and now they were being more selective about which waves
to surf.
While I didn’t
get as good of a picture as I wanted, as I watched these guys I
started thinking about why people like to surf. Personally, I would
never do it. Aside from my fear of drowning, I would be worried
about sharks. It is a risk I know I am not willing to take.
However, there
are reasons why people take such risks. There are “things”
we must be willing to do to get the experience we want to have.
Surfing must be exhilarating. But it takes the person who is willing
to swim out to the best part of the shore, get on the board, then
let go of it and stand up who will enjoy the ride. There are more
steps I'm sure, but these are the main things that lead to the exhilaration
from this experience.
For the rest
of us, we may want exhilaration from other types of experiences.
Personally, I want to make a positive impact in the world. It takes
willingness on my part to do things that others may not do. I need
to swim out to the best part of the ocean, let go and stand up to
enjoy the ride. That might sound scary. You may even think, good
for you that you have such courage to do it. Maybe so, but I can
tell you that it is scary for me too. Giving up the security of
land to go out into the ocean is a chance I must be willing to take
in order to get the experience I want for my own life.
Last month,
I basically took the month off. After two years of running the FYJ
"store" I think I was tired and just wanted to hang out--maybe
like the surfers hanging out in the waves. Waves are opportunities
and so I was waiting for the ones I was willing to ride. I watched
a lot of Oprah and PBS specials. I even went to see Dr. Wayne Dyer
again in San Francisco. Lots of ideas came up, but it took some
time to figure out all I wanted next.
Finally, I selected
the few waves that I thought were best. I am going to continue teaching
empowerment, expand it to teen girls, and go to school during the
day to pursue my psychology degree. These look the best to me at
the moment. Then in the future, I hope to ride even bigger waves--maybe
like the ones in Hawaii! What it takes to get the exhilaration of
the experiences seems worth it to me right now. The time off was
helpful and the inspiration necessary to know what I am willing
to do to make this happen.
As for you also,
it is not only important to think about what you want for yourself,
but what you are willing to do to get the experience you want to
have. The new year is coming soon and it is common to make resolutions
for what you want. However, if you are not willing to swim out to
get it, then simply let it go. It doesn’t bother me in the
least that I don’t want to actually surf a wave! If you want
to get out there though, yet just a bit scared, I know there are
ways to get help with that because it just so happens to be my specialty!
I say it many times, but the best way to help yourself create the
life you want is to seek inspiration.
Know yourself,
what you want, and what you are willing to do to get it. Get support
if you need it and surf those waves at sunset!
November
2005 - Courage to seek lifeguards
"You
get in life what you have the courage to ask for." ~ Oprah
Winfrey
When I was very
young there was a time in which I was vulnerable and it felt unsafe.
In those early years I didn’t live with my mom and my dad
seemed to be gone a lot. I felt alone, and although I was always
taken care of, the feeling that I needed to take care of myself
never left me while growing up.
As an adult,
I now call myself “independent”. Being independent is
something I am proud of, yet I must confess, taking care of myself
(all by myself) tends to be a hardship at times. I feel I am protecting
myself by avoiding putting myself in the vulnerable position having
to ask someone for help—no matter how much I need it. It has
become clear to me that the behavior that served as a protection
when I was young is really not all that necessary anymore though.
I have known
this challenge within me for quite awhile. I have uncovered where
it stems from, examined it and even tried to let go of it a bit.
However, similar to my addiction to chocolate, or maybe similar
to an alcoholic or someone addicted to cigarettes, it sometimes
just seems easier to give up trying to let it go. Being independent
is too engrained within me and it simply seems easier to hold on
to this way of being.
The thing about
those things that are bad for us though, is that life has a way
of making it hard to ignore holding on to that way of being. Being
addicted to food, cigarettes, or alcohol catches up to us with health
problems. Being addicted to a way of being that is not always best
for us can catch up to us with emotional or relationship problems.
Actually, any of the above could affect our health, emotions or
relationships. While it seems easier to get frustrated about the
issues these things bring to our lives, the truth is that life is
always simply trying to guide us to the better way of living.
So how was life
trying to guide me to ask for help? My latest lesson came during
the big FYJ move this past month. Friends and family members offered
to help me move. They knew it would be a lot, so when they offered,
I thanked them and told them I would let them know if I needed help.
I knew that I had no intention of calling anyone for help. My daughter
is obligated, so I got her to help me with the heavy bookshelves.
To my credit, I did have her ask her dad to borrow his truck. My
sister hired help to take the furniture she had kept at the store.
The guy stayed on for a couple of hours to help me move some other
very heavy things to my storage unit. BUT, I moved everything else
by myself! I’m not talking about a few boxes or a few car
loads, but numerous hours of packing, lifting, moving and unpacking.
Each night I would collapse with exhaustion, wondering why I didn’t
ask for help. Even hiring someone would have been better. Am I crazy?
Why am I so stubborn and unwilling to receive help, even when it
is offered?
I truly love
helping others. I would do almost anything for anyone, even to my
detriment at times. But when it comes to having someone help me
I am addicted to my independence. Asking for help takes courage.
I didn’t have that courage when I was young, but I am sure
I can begin working on getting it now.
Are you lacking
the courage to ask for help? Whether you need help with a physical
addiction or an emotional addiction, there is always support for
you. This month I am sharing a picture of a “Warning”
sign. Remember that when there is “no lifeguard on duty”
there can be danger, or at least discomfort, around us. Let’s
support each other as lifeguards so we can gain the courage to ask
for what we need. We deserve it.
All moved and
happily rested, Donna
October
2005 - The life of an empowered tree
"We
must be willing to get rid of the life we’ve planned,
so as to have the life that is waiting for us." ~ Joseph
Campbell
I often take
pictures with the idea that I might use them later to help tell
a story. I remember taking this picture of a wood sculpture at the
beach last January and wondering what I might be saying about it
later on. Well, it finally came to me.
This wood had
been a seed, a tree, driftwood, a bench, firewood, and now it appears
to be a tall and empowered sculpture posing for a picture. At any
moment in time, it simply adapts to whatever it needs to be.
I live what
I teach--which means that I seek inspiration, fear change, manage
obstacles, and more, all with the intention of being empowered myself.
This is my way of life now and this is what I want to teach others
to do for themselves as well.
My method of
teaching is different than other teachers, therapists or even life
coaches as I prefer to teach through inspiration. I hope to inspire
you so you discover that the power to have the life you want is
already and solely within you.
So, using my
own latest journey of transformation and "empowerment essentials"
as an example, I'd like to share with you how I, similar to the
journey of the wood at the beach, always strive in the moment to
be just who I need to be...
Seeking
inspiration: Noticing when I felt the happiest helped me
recognize that inspiring others was inspiring to me!
Self-esteem:
I deserve happiness. I continually work to conquer all the negative
self-talk I have about myself because whatever I think and say about
myself will come true--want it or not.
Facing
change: The unknown scares me as much as it does anyone.
While I don't enjoy not knowing what happens next, I've learned
to face change with anticipation for the new rather than fearing
with dread.
Self-discovering:
For someone who wanted to be "normal" since she was a
little girl, I've now learned to stop comparing myself and my life
decisions to anyone else. It is a very freeing existence to make
decisions based on what I want versus what I think other's expect
of me.
Setting
intention: I knew that the part of my job that was not
fulfilling was naturally creating an intention within me, so it
became easy to consciously make an intention to do only that which
truly inspires me. This is always the biggest step for creating
new opportunities.
Attracting
the right people: Since the first day I made a move to
create FYJ, I met the most perfect people to guide my journey here.
Even the people who have challenged me have taught me so much, so
I know it is only possible to meet the perfect people in the future.
Creating
for fun: I never used to think of myself as creative. However,
I am always creating the life I want to have, and through this process,
I am also able to express my creativity through the ongoing transformation
of FYJ.
Taking
action: One of my pet peeves is talking or complaining
about something, and never doing anything about it. So maybe I am
a bit more action-oriented than some, however, learning how to take
action using my feelings as guidance has helped greatly.
Managing
obstacles: This is the most fun step of all for me. Although
I don't like obstacles, I've learned to use them as guide posts.
Sometimes I go left, sometimes I go right, and sometimes I find
a way around them. Obstacles help me clarify what I want and help
me let go of things I no longer need.
Living
a journey of joy: When I am not living the life that I
want, I am not as happy as I could be. I've decided awhile ago that
I want to live joyfully, and if that means moving, changing, transforming,
so be it.
Becoming
empowered: Self-empowerment is a choice. I enjoy living
this way because I am not a victim of circumstances when I am empowered.
Throughout my life I notice where I am, decide if that is where
I want to be, then if need be, take action on getting where I want
to be. It is definitely a powerful place live, and helping others
find that place within themselves is important to me.
These are only
highlights of all that goes into making a life decision. I wanted
to share them with you though because while we sometimes believe
that an outcome will be one way, sometimes the unexpected other
way is so much greater than we could have ever imagined. Know that
I am extremely happy about my new unknowns because my hope is that
my own empowered journey inspires others, just as this old empowered
tree inspires me. The first two years of FYJ were simply perfect
to get me to this place, and because of that experience along with
many other life situations, I've learned that there is never any
room for regrets... only gratitude!
August
2005 - Discovering my moonlight
"Three
things cannot be long hidden: the sun, the moon, and the truth."
~Buddha
"If
the Sun and Moon should ever doubt, they'd immediately go out."
~William Blake
In
July I turned 39. Admitting it is not a problem as I now totally
understand why many say that if they had a choice they would not
go back in time to be an earlier age. It’s because living
in joy has nothing to do with looking good or having a better body.
Although those things are very nice, and of course we want those
attributes at all ages, nothing compares to the wisdom you can gain
in years of experiences.
Now, I know
that 39 is still very young. I certainly don’t feel old, and
thankfully, not aware of any health issues. So, I am not dwelling
on it at all (we’ll see what I say next year though!). The
reason I am mentioning it is because I think it takes some of us
this many years to feel as though we’ve discovered much of
who we really are. We may never discover all that we are as that
is probably what the life journey is all about. However, when I
look back 15 years, 5 years, or even just two years ago, my life
purpose seemed to be so drastically different.
So, “what’s
new now?” you might wonder. Well, as I’ve been hinting
for several months there is a transition happening at For Your Journey
(details coming in September), but even more so for me personally.
It was more
than three years ago when I got inspired to create FYJ, so when
my dream finally became a reality in September 2003, I was quite
proud of all that I had accomplished. Then as I began getting many
compliments from those of you who appreciated the space and my offerings
I gained an even greater satisfaction. However, since opening I
continued to sense that there still must be more. I didn’t
know exactly what it was because I thought I had accomplished everything
I set out to do. What was missing then? Was I really making the
difference in the world that I wanted to make? Was I really doing
all that I wanted to be doing? Might there still be more? Hmmm...
Of course there
is more, I thought! There is always more. At 39, I am discovering
that it is perfectly acceptable, if not absolutely necessary, to
continue searching for more ways to live my best life. Even if that
means moving, changing, transforming, or deciding to do something
else, continuing to seek more is what makes my life a journey after
all, right? One doesn't simply stand still on a journey!
Well, this past
year I got the courage to begin sharing my own inspiration through
teaching, based from all that I have experienced and observed about
life so far. I have found a new and rewarding way to express myself
through teaching on empowerment topics such as self-esteem, setting
intention, taking action and managing obstacles. From this I have
actually discovered just how important it is for me to do even more
teaching at this point in my life. I am getting that creative excitement
back again when I think about the new pathways this will open up
for me. Even some of the fear that comes with the unknown future
is also stimulating. This is the beginning of something greater
for me, and just as with the intention I had when I created FYJ,
I want you to share in it because you are actually the inspiration
behind my own new discovery.
What reminds
me of your important role? A few weeks ago, as I was lying in bed
trying to go to sleep, I heard some firecrackers going off outside.
I got up and looked out my window. Although I didn’t see anyone,
I did notice that staring brightly from up above was a beautiful
full moon. As I looked at it, I had an intense feeling that told
me to capture it. So as I went out to my porch to take some pictures,
I began to think about the moon and what it provides us. Obviously,
it lights the earth at night. But most interestingly the moon doesn’t
have its own light to shine on us. The light comes from the reflection
of the sun. The sun sends light to the moon, which in turn lights
up our night.
This is how
I think of my relationships with all of you. You are actually light
for me, or for my moon (which also happens to be Cancer's/my planet).
I meet, interact, listen to, learn from and desire to inspire because
of all of you. Only together do we add light to the world! This
is the realization I had during that very special evening, which
then led me to look up the meaning of my July 21st moon pictured
with this article. It happens to be called the Full Buck Moon because
“July is normally the month when the new antlers of buck deer
push out of their foreheads in coatings of velvety fur...”
How appropriate this seems, as in a way, this is just how I am feeling
these days—a moon lit by you, ready to push out some antlers
for a new stage in my life. Stay tuned for details.
So, what might
you be ready for next? What sends you moonlight? Discover it so
you can create the life you really want to have. Now is the best
time to do so, whether you are 39, older than that or even younger.
Age will never matter as today is all we ever have!
With love and
(moon)light, Donna
June
2005 - Roller coaster days
"Troubles
are often the tools by which God fashions us for better things."
~ Henry Ward Beecher
On
what was to be one of my day trips to my favorite beach, I was really
excited because it had been longer than usual since I had been there
last. I felt the need to pick up some energy from one of my favorite
places and looked forward to the solitude I get from having a day
to myself. But as I was getting ready my daughter asked me where
I was going. I told her I was going to the beach and casually asked
her if she wanted to go, actually expecting a no. Surprisingly she
said yes. She immediately cleared her plans for the day and got
ready to go with me. Of course it is always great when my teenager
wants to spend a day with me, but that was not my plan nor was it
my plan to go to Santa Cruz Beach Boardwalk. I already knew that
my daughter was not going to want to go to my "boring beach"
(her description). She wanted to go where the action is! So, I shook
off my expectations and simply decided that I was going to enjoy
this rare day with my daughter.
As we got in the car to go, the weather was already
quite warm so I hit the button to roll down my window. Immediately
I could tell something was wrong as the window slowed as it went
down. I tried to put it back up but nothing happened. I began to
whine and complain about how my day was now going. I just wanted
to get to the beach and now I had a whole new situation to deal
with. And it needed my immediate attention since I could not put
the window back up! Thankfully, my daughter calmly came up with
the solution that I would drop off my car at the dealer and we would
take her car to the beach. Ok, I thought, everything is just fine.
So we get to the dealer and the woman said that
I had to leave it overnight because they had too many cars to work
on. A little frustrated again...ok fine. Then she quotes me an estimate
to fix the little motor for the window. Ughhh! I won't even tell
you the price as it is embarrassing to admit what I paid. I knew
I could probably take it somewhere else that might charge less,
but I just wanted to go to the beach, not spend my day off looking
for someone to fix my window!
Isn't that just how it seems to go sometimes? Something
begins to go wrong and then seemingly more and more stuff happens.
Suddenly it is a "bad day".
Those type of days appear out of our control. It
feels that it is happening to us and we didn't ask for it. Well,
although we would rather sometimes claim victimhood, we really know
there is always a positive side to everything, right?
As it turned out, I was able to spend a very nice
day with my daughter. We ate corndogs on the boardwalk, sat on the
beach for awhile, then went downtown to shop for a bit. We got dinner
on the way home and watched a movie on DVD to top off our day. The
day ended as though it was a perfect day. I was able to remember
to have gratitude for the life that I have, and for my nice car
that is paid off and works well overall. The window thing was actually
a minor thing compared to all the things that could have possibly
happened. I am blessed and there was really no need to complain
about my day at all.
Unexpected things happen, but it helps so much to
make the effort to get out of the negative feelings. Consider that
maybe we experience things we don't like so we can remember how
much we love something. Love your kids, your life and even the things
that make your life easier. Enjoy the roller coaster because simply
going to the boring beach by yourself may not be the best thing
for you today!
Love, Donna
"The
problem is not that there are problems. The problem is expecting
otherwise and thinking that having problems is a problem."
~ Theadore Rubin
May
2005 - Above the clouds
"Sometimes
I go about pitying myself
And all the while I am being carried across the sky
By beautiful clouds." ~ Ojibway Indian Poem
The first
time I flew in a plane, I was already 24 years old. I remember
being nervous, but my 4 year-old daughter, who was flying with
me for her first time as well, touched my arm and said, "It
will be ok, mommy." From then on, I knew I would be fine,
even if it was from the assurance of a little angel.
Since then, I've flown
so many times I wouldn't be able to count. I still do not like flying,
but now it is more due to boredom rather than fear. What helps me
pass the time is sitting at the window seat. I am still so amazed
when I look down at all the various views that I see. Cars and houses
so tiny, or miles and miles of bare land that makes me wonder why
we all cluster so tightly in such a small piece of land.
Anyway, one time when
I was fairly new to flying, I had an amazing experience. You've
probably had it as well, but I admit, some things strike me as extra
fascinating and memorable so please don't think I'm crazy! The first
time I was actually IN the clouds was such a moving experience for
me because the weather below had been so bad, but when we rose to
the level of the clouds, and then above the clouds it was just the
coolest thing. I just loved the sensation. Since then, even if I
hate being blocked in by other passengers, I will do whatever I
can to sit by the window because honestly, that is the only part
of flying that I look forward to... being above the clouds.
Well, this past month
I made two plane trips. Both were for own my personal growth. I
felt the need for some new inspiration and it just happened that
the two places I wanted to go were within a week of each other.
The first trip was only about an hour and a half away, so I didn't
experience much of the views I look forward to. However, on the
second trip to Florida, there was much more to see. Interestingly
though, the clouds "experience" only came towards the
end, as we were only about 10 minutes away from landing. At first
I just took it all in, the feeling of being just above the fluffy
cumulus clouds. That is my favorite part. I thought, I should capture
this in a picture, but soon after that I thought that my fellow
passengers would probably think I was weird for taking a picture
of practically nothing. Oh well, as you can see, I took some shots
anyway because I knew there was something I'd be able to share with
you about this experience.
My experience of being
in the clouds reminds me of all the work I do to keep myself inspired.
Some might think that since I own an inspirational store I'd be
inspired all day long, right? Well to a point, yes, I definitely
am. When those of you who come in to look for more ways to live
your best life, I get inspired by you. But it is still a business
and all the stresses that comes with owning one's own business makes
my life very similar to everyone else's life complications. What
I do though is continually look for more ways to inspire my own
life, and in those trips I took, I learned that is exactly what
we all need to do.
On one of my trips I
got the opportunity to see speakers such as Louise Hay, Dr. Wayne
Dyer, Caroline Myss, and Dr. Christiane Northrup. They are the teachers
and I am the student I thought, but one of the most refreshingly
recurring messages I heard from them were about all the others who
actually inspire them.
When I go through a life
lesson, then work hard to understand it so I can better my life
I often think that I'm done. I'm not sure why I think that because
it seems like only a moment before the next lesson comes along.
But what I was reminded this past month is that it is continually
learning to work through life lessons, to continually work to be
inspired, and continually learning to live your best life is what
it is all about.
For each of our own journeys,
it is important to continually seek ways to fly above the clouds.
Whether it is reading a book, going to a seminar, or actively taking
classes, working on your own personal growth can take you up to
some amazing views. The weather might be bad in some places and
there might be some turbulence along the way, and you might worry
about what other people think when you take pictures of the view,
but when you get to that place of serene beauty it is just amazing!
And don't forget, as in my first trip with my daughter, you are
never too old to try or see something new, and in her words, "It
will be ok..."
Continue seeking, learning,
and living for everything amazing. It is there, even when you cannot
quite see it.
With love and
light, Donna
April
2005 - Finding a place unchanged
"There is no such thing in anyone's life as an unimportant
day." ~Alexander Woolcott
The
other day I went to a local lake/park. Since I needed a break, but
didn't have enough time to go to the beach, I decided to go to this
park I had not been to for quite awhile. As I drove there, I began
thinking about how long it had actually been since I was there last.
I had been there dozens of times in my life, but for various reasons
it had now been at least five years, if not more, since the last
time I had visited.
When I arrived, the most
notable change was the new self-serve parking ticket booth. There
is now a machine where you get your own ticket, eliminating the
need for a person to take your money at the entrance. Everything
else, though, immediately seemed exactly the same.
Of course, over a few
years it is reasonable to expect that a park would be pretty much
the same. However, what really struck me as I arrived was how much
that park really looked exactly the same since my childhood. I recalled
my mom taking me there, riding the train, walking along the lake
and feeding the ducks. I even remember playing on the playground,
and it just didn't seem that long ago! When my own daughter was
little, I then took her to play on that same playground. Then even
several years later, when I worked for my previous company, we had
some of our off-sites there. Many more memories of that park, lake,
and my life just flooded my mind all of a sudden. And as I stood
there this one afternoon, realizing where I am now in my life, with
owning my own business, and my daughter in college, I was overcome
with amazement at the contrast between my life and a park!
How is it possible
that my life has transformed so much and in so many ways, yet this
place seemed exactly the same as I remember as a little girl? The
feeling was surreal, yet at the same time, I very well know that
many places in this world seemingly never change over lifetimes.
The trees are rooted there, and of course, the lake wouldn't move
(except during the days of the drought when there was no water in
it!) I felt comfort and unease at the same time. But why did those
feelings hit me as weird on that day? I think it was because my
life seems to be moving, changing, and transforming all of the time--I
mean constantly! I really feel that I have lived several lifetimes
in just this one lifetime. So, I guess that is why seeing this park
appearing the same for more than 30 years suddenly became a startling
realization...that some things can stay constant for us.
Many of you readers are
in the Bay Area, so I'm guessing that most of you have been in at
least one mild to moderate earthquake, if not our big one in 1989.
Even if you haven't experienced one, you can imagine that when the
ground is moving, one of the common reactions is to reach for something
stable to hold onto. Yet during an earthquake everything is moving
so it is a weird sensation to hold onto something else that is also
moving. For me, I've always found that to be the most unsettling
characteristic while experiencing an earthquake (as I'm fortunate
never to have lost anything valuable in one). I think that is how
I see life in a way. Life keeps changing, with seemingly nothing
stable to hold onto. Everything keeps moving all of the time and
many times the instability of our lives can be unsettling or even
scary. We never know when our "quakes" will stop and when
the next one will come. Or maybe worse than an earthquake, we might
have many parts of our lives change at the same time. This is life,
for all of us, all of the time!
So, back to my park day...
I think that park just suddenly seemed to symbolize something stable
to hold onto in my life. Things get shaken up all of the time in
my life, but how great it is to remember a place to visit that feels
reliable and constant. Is there somewhere like that for you?
As your life changes,
or is in a need of a transformation, maybe going somewhere that
seems unchanged for a little while might be helpful to you. If you
don't have such a place, you can always find one beginning now.
It is important to visit there when you feel happiest, or when you
need to feel at peace. Then when you need something stable in your
life you can return there to help remind you of that best time...
not necessarily to dwell on your past, but to be reminded that our
world offers us both change and stability. Life will be what it
will be, but you have the opportunity and choice to look at it with
optimism. Maybe even more so, knowing that you have a stable place
to go can help you proactively make some great transformations in
other areas of your life. Seek stability during your changes...
then courageously go for everything else!
Peace and blessings,
Donna
I am
going for it!
Although the look of
this month's newsletter might look similar to the previous ones,
I would like to share some of the transformations that I am personally
making, as well as with For Your Journey.
First, me, of course!
Some of you may know a bit about how my journey brought me to create
FYJ. It was a series of transitions that ultimately guided me to
the realization that I needed to create this place. None of it was
obvious to my background. My plans were to grow up, get married,
have kids, and work at a desk with a computer for the rest of my
life. That was actually my dream, not FYJ! Somewhere through the
journey though, I needed to be more of a contribution to society,
and all of my twists and turns were actually the perfect training
to get here. That is what I relied on, and believe it or not I didn't
have much fear about it.
Since opening FYJ, my
lessons continued hard and fast, and for the most part I actually
learned how to enjoy their presence. As I work through them, I now
know there is great joy and freedom on the other side.
Lately though, some fear
showed up. I still feel guided to do more, but really, how much
is required? Lots more I believe! This is what led me to the slow
transformation that you might now be noticing with FYJ. I will now
be sharing more of what I've learned through teaching, I will dedicate
more to wellbeing through co-leading the retreats, and I will contribute
more to caregivers.
I've learned so many
valuable things, and now it's time to share more of them with you.
This again was not my plan, but it is something that excites me,
as well as scares me a little.
Your courage
to work on your own journey will be the best appreciation you could
give me now. Let's just all decide to learn together. For Your Journey
Inspirational Center was an intention that manifested into reality
for all of us. This newsletter doesn't appear to be from a "store"
because FYJ is not simply a store. Hopefully, we give you something
more important than that. If not, please let us know what you need!
March
2005 - Where there are no footprints
"Do
not go where the path may lead, go ahead where there is no path
and leave a trail." ~ Ralph Waldo Emerson
On one of my
latest jaunts to the beach, I spent time walking on the shore not
thinking much about anything other than how much I just love being
there. On this particular day there weren't very many people. It's
kind of fun to people-watch, but it can take me out of my own inner
thoughts when I'm wondering what others are doing. So this day it
was really nice to feel as though I had the coast all to myself.
As usual I began taking pictures of the beach, the water, the birds,
and probably anything that seemed interesting that day. Taking pictures
is a hobby of mine, and while I don't claim to be very good at it,
reviewing the pictures later seems to just take me back to that
moment when I felt so much at peace. Sometimes I review all of my
beach pictures and wonder why I even take any more because they
all look so similar. I once heard a defining characteristic about
my astrological sign, Cancer. It said that Cancerians like to take
pictures because they like looking to their past. I must admit,
although I try hard not to, looking back is one of my own challenging
characteristics.
So I guess it's accurate
for me because this one day a realization hit me very strong. I
was walking, taking pictures, walking, taking pictures. I just click
away, and at one moment I turned behind me to take a picture of
my footprints. This was something I've done before so it wasn't
unusual. This time, though, it hit me like a ton of bricks! My footprints
were about to be washed away by the waves. They were going to be
gone in a moment, after I had just made them. Then, because it was
just MY day at the beach, I turned back around to face forward to
walk again, and... there were absolutely no footprints in front
of me! No one had walked before me, and I had not been there either.
The space was clear and I knew that it was possible to make any
new footprints that I wanted to make.
That was a beautiful
moment for me. How many times do we make decisions in life because
we think we know what the outcome will be? Or on the other hand,
how many times don't we make decisions for our own enriched life
because we're afraid that we don't know what the outcome will be?
Either way, there really are no footprints there. We can never know
the outcome. All we can do is make new footprints in our lives at
every moment. And with that, we are all already empowered at every
moment to make the life we really want to have.
My close friends know
that not long ago I didn't believe that absolutely ANYTHING was
possible. I believed that there were certain things that just weren't
available for me to have in my life. Since then, my own inner work
and continuous life lessons proved to me that I was wrong. Anything
is possible for anyone. This day at the beach just showed it to
me again in a different way. I don't just believe that I can make
any footprints I want, I know I can. And I know you can make any
footprints you want as well, because you walk the beach with me
when I discover these things... the waves wash away our past footprints
in a moment and the future ahead is clear so that we can create
any life that we want.
What do you want to create
in your life?
Peace, Donna
February
2005 - Seek the rainbows even through the clouds
"We
may run, walk, stumble, drive, or fly, but let us never lose sight
of the reason
for the journey, or miss a chance to see a rainbow on the way."
~Gloria Gaither
The
New Year is my favorite time. I love looking forward to the upcoming
year and thinking about all of the possibilities. It's a time where
I usually have lots of energy and am excited to get going on my
new year's intentions.
This
year though, for some reason, I got an extremely slow start out
of the gate. I was tired and really didn't feel like doing much.
Fortunately though, as you probably know, when I need some energy
I get to go to the beach. (I'll stop apologizing for writing about
it every month, as I guess it is just my thing.) Anyway, a couple
of weeks ago when I decided to go again I got a late start, and
it was only a short time before sunset. In addition, it was raining
so it really didn't seem like an ideal day to go. However, I was
determined to see my ocean that day. As soon as I got there, I parked
and rushed to begin walking the beach. I had the feeling as though
I was looking for something in particular. It felt as though I was
seeking a sign of some sort--something that would tell me why I
was there and what I needed to understand in order to move forward
in this unusually slow start to my new year. Then, just as I realized
that I was looking for something, I looked up over my shoulder and
saw a rainbow in the clouds. It was very faint, but I immediately
knew it was my "sign". The rain had stopped for a moment
but it was quickly coming back, so although I worried that my camera
wouldn't pick up the rainbow, I took a shot before I headed back
to my car.
While sitting in my car
I contemplated the meaning of that rainbow for me that day. I thought
about how rainbows signify hope, as can be interpreted from the
stories such as the lucky pot-of-gold or God's promise to Noah that
the rain would stop. Admittedly, I often feel sorry for myself.
I get overwhelmed in my life at times, and find it hard to think
of reasons why I should keep going during my "cloudy"
days. But with the rain beating down on my windshield that New Year
day at the beach, I suddenly felt hope overcome the overwhelm in
me. I realized that I have so much to do in this world while I am
here. I consciously made a decision to create a career for myself
where I can make a difference and that simple reminder gave me the
jump start that I had needed so much up to that day.
I so look forward to
spending more time with all of you this upcoming year. My New Year
intention includes working and playing full-out this year. There
is so much to do to create our world full of love, happiness and
peace, but I do have hope that if we all work together we can create
something so much greater. I am committed and would like to encourage
you to help me make this happen. Then, if we get a little overwhelmed
during our cloudy days we can just help each other look for the
rainbows along the way!
With New Year
blessings, Donna
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